A neck rest, also known as a neck pillow, is an ergonomic cushion that supports your neck and head while sitting or sleeping. People commonly use it during long flights, car rides, or extended sitting hours to stay comfortable.

Most neck rests use soft materials like memory foam, microbeads, or feather fillings. Their curved shape follows the natural line of your neck and head, which helps reduce strain and improves comfort.

Some neck rests include adjustable straps or buckles. These features help keep the pillow secure and prevent it from moving during use.

Benefits of Using a Neck Rest

Reduces Neck Pain and Stiffness
A neck rest supports your head and neck in a natural position. This support helps reduce discomfort caused by poor sitting or sleeping posture.

Improves Posture
By holding your neck properly aligned, a neck rest reduces pressure on the shoulders and upper spine.

A neck rest is a useful accessory for travel, office work, and daily relaxation. It improves comfort, reduces pain, and helps you maintain better posture during long periods of sitting.