“Lumber support” refers to features found in car seats or chairs that offer additional lumbar support, with the aim of helping alleviate lower back discomfort by encouraging proper posture and relieving pressure off of the spine. This type of support aims to alleviate pain caused by lack of back support while simultaneously encouraging good posture and relieving pressure off of its nerves.

Lumbar support comes in many forms, from built-in foam or inflatable pads, adjustable straps or inserts, or specially contoured backrests designed to match the natural curve of your spine. Some car manufacturers provide powered lumbar support that allows drivers and passengers to tailor support levels according to individual needs.

If you’re experiencing back pain, using a chair or car seat equipped with lumbar support may be one effective way to alleviate symptoms. But to keep your back strong and healthy, maintaining good posture throughout the day and engaging in regular physical exercise and stretching may also be important.

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